About Me
My Qualifications
I have been in sports performance training for 17 plus years. My passion is speed development and training!
- NASM (CPT/ Speed & Agility)
- ISSA Elite
- NASE Level 1
- USAW Level 1
My Approach
I have taken years of experience and training to develop a speed program focused on explosive movement training and plyometrics. Sprinting technique and form along with a major emphasis on hip strength & mobility and ankle strength & mobility.
My Why
I am a speed coach by trade, but the full time job is being a Dad. I have four beautiful children that are my reason I get up and do what I do every single day!